Shinrin Yoku Japan
Now is the time to connect with nature
Forest Benefits
“ The forest invites us to slow down, to listen, and to rediscover our deep connection with nature.”
Geraldine GranD
Shinrin Yoku Japan founder
What is Shinrin Yoku
Shinrin Yoku is a practice that involves a slow walk in the forest, inviting you to slow your body and mind down while awakening your senses to reconnect with nature.
By adopting full, conscious attention, this practice immerse yourself totally in the natural environment, bringing overall balance and well-being.
Shinrin Yoku promotes a deep reconnection with the living, where nature is perceived as beneficial and essential to our inner harmony.
森林 (Shinrin) = forest
浴 (Yoku) = bath, immersion
An immersion in the forest would be the literal translation
The different programs offered
From a couple of hours guided walks in nearby forest to week long retreats or trainings to become forest therapy guide.
We might have something that will suit you.
Testimonies
From some lovely people who took part in Shinrin Yoku Japan Programs